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Help Your Daughter to Shine


Self-esteem for girls: If your adolescent daughter is like many, keeping up appearances that she is self-assured and confident can be...

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Slumberland S.O.S.


Eating well and taking supplements won’t be as effective if you’re sleep-deprived. Lack of sleep doesn’t just make you irritable,...

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Smile. It's Good for You


Smile Therapy - How do you get a healthy mind? You need to let go of tension and anxiety. To do...

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Personal Spotlight


6 Ways Happiness Coach Bob Molavi Stays Happy, Even After a Brain Tumour